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These Tibetan stuffed pastries are called shabaley (you might see sha phaley, shabhalep, or other spellings – sha means meat, phaley means bread) and they’re tastier than you’d imagine from a quick glance at their pedestrian exterior. The pockets are prepared by deep frying, shallow frying, or even steaming like dumplings.

Shapes can be circular or semicircular, and in this case the shape and outer edge crimping identify the filling: chicken, beef, and veggie. Tibetan food generally isn’t spicy, but if you don’t want to walk on the mild side, they arrive accompanied by sepen, a flavorful and fiery hot sauce.

Of course, you don’t have to journey to Tibet to sample these! Simply join me on my Ethnic Eats in Elmhurst ethnojunket. Check it out here and sign up to join in the fun!

(And if any of you get the pun in the title of this post – which has nothing to do with Mandalay – we can be BFFs. 😉)